{"id":963,"date":"2026-07-15T14:42:59","date_gmt":"2026-07-15T11:42:59","guid":{"rendered":"https:\/\/www.topcz.top\/?p=963"},"modified":"2026-07-15T14:42:59","modified_gmt":"2026-07-15T11:42:59","slug":"salat-kalokeri-lehky-svezi-a-neodolatelne-chutny-recept-pro-kazdou-prilezitost","status":"publish","type":"post","link":"https:\/\/www.topcz.top\/?p=963","title":{"rendered":"Sal\u00e1t Kalokeri \u2013 Lehk\u00fd, sv\u011b\u017e\u00ed a neodolateln\u011b chutn\u00fd recept pro ka\u017edou p\u0159\u00edle\u017eitost"},"content":{"rendered":"\n

Pokud hled\u00e1te rychl\u00fd letn\u00ed sal\u00e1t<\/strong>, kter\u00fd je lehk\u00fd, barevn\u00fd a pln\u00fd \u010derstv\u00e9 zeleniny, vyzkou\u0161ejte sal\u00e1t Kalokeri<\/strong>. Tento st\u0159edomo\u0159sky inspirovan\u00fd recept si z\u00edskal oblibu d\u00edky jednoduch\u00e9 p\u0159\u00edprav\u011b, sv\u011b\u017e\u00ed chuti a kombinaci k\u0159upav\u00e9 zeleniny se s\u00fdrem a aromatickou z\u00e1livkou. Je ide\u00e1ln\u00ed jako lehk\u00fd ob\u011bd, ve\u010de\u0159e nebo p\u0159\u00edloha ke grilovan\u00e9mu masu.<\/p>\n\n\n\n

Ingredience<\/h2>\n\n\n\n
    \n
  • 2 raj\u010data<\/li>\n\n\n\n
  • 1 okurka<\/li>\n\n\n\n
  • 1 \u010derven\u00e1 paprika<\/li>\n\n\n\n
  • 1 mal\u00e1 \u010derven\u00e1 cibule<\/li>\n\n\n\n
  • 150 g s\u00fdra feta<\/li>\n\n\n\n
  • hrst \u010dern\u00fdch oliv<\/li>\n\n\n\n
  • 2 l\u017e\u00edce olivov\u00e9ho oleje<\/li>\n\n\n\n
  • 1 l\u017e\u00edce citronov\u00e9 \u0161\u0165\u00e1vy<\/li>\n\n\n\n
  • 1 l\u017ei\u010dka su\u0161en\u00e9ho oregana<\/li>\n\n\n\n
  • s\u016fl a \u010derstv\u011b mlet\u00fd \u010dern\u00fd pep\u0159 podle chuti<\/li>\n<\/ul>\n\n\n\n

    Voliteln\u011b<\/h3>\n\n\n\n
      \n
    • listy sal\u00e1tu,<\/li>\n\n\n\n
    • \u010derstv\u00e1 bazalka,<\/li>\n\n\n\n
    • petr\u017eelka,<\/li>\n\n\n\n
    • n\u011bkolik kapar\u016f.<\/li>\n<\/ul>\n\n\n\n

      Postup p\u0159\u00edpravy<\/h2>\n\n\n\n

      1. P\u0159ipravte zeleninu<\/h3>\n\n\n\n

      Raj\u010data nakr\u00e1jejte na v\u011bt\u0161\u00ed kostky.<\/p>\n\n\n\n

      Okurku, papriku a cibuli nakr\u00e1jejte na tenk\u00e9 pl\u00e1tky nebo men\u0161\u00ed kousky.<\/p>\n\n\n\n

      2. P\u0159idejte s\u00fdr<\/h3>\n\n\n\n

      S\u00fdr feta nakr\u00e1jejte na kostky nebo jej rozdrobte p\u0159\u00edmo do sal\u00e1tu.<\/p>\n\n\n\n

      P\u0159idejte olivy.<\/p>\n\n\n\n

      3. P\u0159ipravte z\u00e1livku<\/h3>\n\n\n\n

      Sm\u00edchejte:<\/p>\n\n\n\n

        \n
      • olivov\u00fd olej,<\/li>\n\n\n\n
      • citronovou \u0161\u0165\u00e1vu,<\/li>\n\n\n\n
      • oregano,<\/li>\n\n\n\n
      • \u0161petku soli,<\/li>\n\n\n\n
      • \u010derstv\u011b mlet\u00fd pep\u0159.<\/li>\n<\/ul>\n\n\n\n

        Z\u00e1livkou p\u0159elijte sal\u00e1t a jemn\u011b prom\u00edchejte.<\/p>\n\n\n\n

        4. Pod\u00e1v\u00e1n\u00ed<\/h3>\n\n\n\n

        Nechte sal\u00e1t asi 10 minut odle\u017eet, aby se chut\u011b kr\u00e1sn\u011b propojily.<\/p>\n\n\n\n

        Pod\u00e1vejte s \u010derstv\u00fdm pe\u010divem nebo jako p\u0159\u00edlohu ke grilovan\u00fdm pokrm\u016fm.<\/p>\n\n\n\n

        Tipy pro je\u0161t\u011b lep\u0161\u00ed chu\u0165<\/h2>\n\n\n\n

        Vyzkou\u0161ejte tak\u00e9:<\/p>\n\n\n\n

          \n
        • cherry raj\u010data,<\/li>\n\n\n\n
        • okurku hadovku,<\/li>\n\n\n\n
        • grilovan\u00fd s\u00fdr halloumi,<\/li>\n\n\n\n
        • avok\u00e1do,<\/li>\n\n\n\n
        • opra\u017een\u00e1 slune\u010dnicov\u00e1 sem\u00ednka.<\/li>\n<\/ul>\n\n\n\n

          Pro\u010d si sal\u00e1t Kalokeri obl\u00edb\u00edte?<\/h2>\n\n\n\n

          Tento recept nab\u00edz\u00ed \u0159adu v\u00fdhod:<\/p>\n\n\n\n

            \n
          • hotov\u00fd za 15 minut,<\/li>\n\n\n\n
          • jednoduch\u00e9 suroviny,<\/li>\n\n\n\n
          • sv\u011b\u017e\u00ed st\u0159edomo\u0159sk\u00e1 chu\u0165,<\/li>\n\n\n\n
          • vhodn\u00fd pro letn\u00ed dny,<\/li>\n\n\n\n
          • skv\u011bl\u00fd jako lehk\u00fd ob\u011bd i ve\u010de\u0159e.<\/li>\n<\/ul>\n\n\n\n

            Jak sal\u00e1t skladovat?<\/h2>\n\n\n\n

            Nejlep\u0161\u00ed je pod\u00e1vat jej \u010derstv\u00fd. Pokud v\u00e1m z\u016fstane, uchov\u00e1vejte ho v uzav\u0159en\u00e9 n\u00e1dob\u011b v lednici a spot\u0159ebujte do 24 hodin.<\/p>\n\n\n\n

            Z\u00e1v\u011br<\/h2>\n\n\n\n

            Sal\u00e1t Kalokeri je ide\u00e1ln\u00ed volbou pro v\u0161echny, kte\u0159\u00ed maj\u00ed r\u00e1di jednoduchou, zdravou a chutnou kuchyni. D\u00edky kombinaci \u010derstv\u00e9 zeleniny, s\u00fdra feta, oliv a vo\u0148av\u00e9 z\u00e1livky si tento recept zamiluje cel\u00e1 rodina. P\u0159iprav\u00edte ho b\u011bhem n\u011bkolika minut a jeho osv\u011b\u017euj\u00edc\u00ed chu\u0165 v\u00e1s p\u0159enese p\u0159\u00edmo do st\u0159edomo\u0159sk\u00e9 atmosf\u00e9ry.<\/p>\n","protected":false},"excerpt":{"rendered":"

            Pokud hled\u00e1te rychl\u00fd letn\u00ed sal\u00e1t, kter\u00fd je lehk\u00fd, barevn\u00fd a pln\u00fd \u010derstv\u00e9 zeleniny, vyzkou\u0161ejte sal\u00e1t Kalokeri. Tento st\u0159edomo\u0159sky inspirovan\u00fd recept si z\u00edskal oblibu d\u00edky jednoduch\u00e9 p\u0159\u00edprav\u011b, sv\u011b\u017e\u00ed chuti a kombinaci […]<\/p>\n","protected":false},"author":2,"featured_media":964,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-963","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"_links":{"self":[{"href":"https:\/\/www.topcz.top\/index.php?rest_route=\/wp\/v2\/posts\/963"}],"collection":[{"href":"https:\/\/www.topcz.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.topcz.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.topcz.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.topcz.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=963"}],"version-history":[{"count":1,"href":"https:\/\/www.topcz.top\/index.php?rest_route=\/wp\/v2\/posts\/963\/revisions"}],"predecessor-version":[{"id":965,"href":"https:\/\/www.topcz.top\/index.php?rest_route=\/wp\/v2\/posts\/963\/revisions\/965"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.topcz.top\/index.php?rest_route=\/wp\/v2\/media\/964"}],"wp:attachment":[{"href":"https:\/\/www.topcz.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.topcz.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.topcz.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}