{"id":565,"date":"2026-07-02T11:17:25","date_gmt":"2026-07-02T08:17:25","guid":{"rendered":"https:\/\/www.topcz.top\/?p=565"},"modified":"2026-07-02T11:17:25","modified_gmt":"2026-07-02T08:17:25","slug":"spousta-naplne-malo-testa-lity-zelny-kolac-skvely-recept-ktery-se-vzdy-povede","status":"publish","type":"post","link":"https:\/\/www.topcz.top\/?p=565","title":{"rendered":"Spousta n\u00e1pln\u011b, m\u00e1lo t\u011bsta. Lit\u00fd zeln\u00fd kol\u00e1\u010d \u2013 skv\u011bl\u00fd recept, kter\u00fd se v\u017edy povede"},"content":{"rendered":"\n<p>Pokud hled\u00e1te jednoduch\u00fd, chutn\u00fd a syt\u00fd recept, <strong>lit\u00fd zeln\u00fd kol\u00e1\u010d<\/strong> je skv\u011blou volbou. D\u00edky tenk\u00e9 vrstv\u011b t\u011bsta a velk\u00e9mu mno\u017estv\u00ed \u0161\u0165avnat\u00e9 zeln\u00e9 n\u00e1pln\u011b je kol\u00e1\u010d lehk\u00fd, vl\u00e1\u010dn\u00fd a pln\u00fd chuti. Hod\u00ed se jako ob\u011bd, ve\u010de\u0159e, sva\u010dina nebo poho\u0161t\u011bn\u00ed pro n\u00e1v\u0161t\u011bvu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pro\u010d si tento zeln\u00fd kol\u00e1\u010d zamilujete?<\/h2>\n\n\n\n<p>Tento recept je obl\u00edben\u00fd p\u0159edev\u0161\u00edm d\u00edky sv\u00e9 jednoduchosti. P\u0159\u00edprava nezabere mnoho \u010dasu a v\u00fdsledek pot\u011b\u0161\u00ed ka\u017ed\u00e9ho milovn\u00edka dom\u00e1c\u00ed kuchyn\u011b.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Hlavn\u00ed v\u00fdhody receptu<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hodn\u011b n\u00e1pln\u011b a minimum t\u011bsta.<\/li>\n\n\n\n<li>Jednoduch\u00e1 a rychl\u00e1 p\u0159\u00edprava.<\/li>\n\n\n\n<li>Levn\u00e9 a b\u011b\u017en\u011b dostupn\u00e9 suroviny.<\/li>\n\n\n\n<li>Skv\u011bl\u00fd tepl\u00fd i studen\u00fd.<\/li>\n\n\n\n<li>Ide\u00e1ln\u00ed pro celou rodinu.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredience<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Na t\u011bsto<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>250 ml kef\u00edru nebo b\u00edl\u00e9ho jogurtu<\/li>\n\n\n\n<li>2 vejce<\/li>\n\n\n\n<li>180 g hladk\u00e9 mouky<\/li>\n\n\n\n<li>1 l\u017ei\u010dka pr\u00e1\u0161ku do pe\u010diva<\/li>\n\n\n\n<li>3 l\u017e\u00edce rostlinn\u00e9ho oleje<\/li>\n\n\n\n<li>\u0161petka soli<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Na n\u00e1pl\u0148<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>600 g b\u00edl\u00e9ho zel\u00ed<\/li>\n\n\n\n<li>1 cibule<\/li>\n\n\n\n<li>1 mrkev<\/li>\n\n\n\n<li>2 l\u017e\u00edce oleje<\/li>\n\n\n\n<li>s\u016fl<\/li>\n\n\n\n<li>\u010dern\u00fd pep\u0159<\/li>\n\n\n\n<li>km\u00edn<\/li>\n\n\n\n<li>\u010derstv\u00fd kopr nebo petr\u017eel<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Postup p\u0159\u00edpravy<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Zel\u00ed nakr\u00e1jejte na tenk\u00e9 prou\u017eky.<\/li>\n\n\n\n<li>Cibuli nakr\u00e1jejte nadrobno a mrkev nastrouhejte.<\/li>\n\n\n\n<li>Na p\u00e1nvi rozeh\u0159ejte olej a cibuli kr\u00e1tce osmahn\u011bte.<\/li>\n\n\n\n<li>P\u0159idejte mrkev a zel\u00ed, osolte, opep\u0159ete a dochu\u0165te km\u00ednem.<\/li>\n\n\n\n<li>Restujte asi 10\u201315 minut, dokud zel\u00ed nezm\u011bkne.<\/li>\n\n\n\n<li>Sm\u00edchejte vejce, kef\u00edr, olej, mouku, pr\u00e1\u0161ek do pe\u010diva a s\u016fl do hladk\u00e9ho t\u011bsta.<\/li>\n\n\n\n<li>Polovinu t\u011bsta nalijte do vymazan\u00e9 formy.<\/li>\n\n\n\n<li>Rovnom\u011brn\u011b rozlo\u017ete zelnou n\u00e1pl\u0148.<\/li>\n\n\n\n<li>P\u0159elijte zbytkem t\u011bsta.<\/li>\n\n\n\n<li>Pe\u010dte v troub\u011b p\u0159edeh\u0159\u00e1t\u00e9 na 180 \u00b0C asi 35\u201340 minut dozlatova.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Tipy pro je\u0161t\u011b lep\u0161\u00ed chu\u0165<\/h2>\n\n\n\n<p>Do zeln\u00e9 n\u00e1pln\u011b m\u016f\u017eete p\u0159idat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>slaninu,<\/li>\n\n\n\n<li>\u0161unku,<\/li>\n\n\n\n<li>strouhan\u00fd s\u00fdr,<\/li>\n\n\n\n<li>houby,<\/li>\n\n\n\n<li>jarn\u00ed cibulku,<\/li>\n\n\n\n<li>\u010desnek nebo obl\u00edben\u00e9 bylinky.<\/li>\n<\/ul>\n\n\n\n<p>Kol\u00e1\u010d tak z\u00edsk\u00e1 je\u0161t\u011b v\u00fdrazn\u011bj\u0161\u00ed chu\u0165.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">S \u010d\u00edm pod\u00e1vat?<\/h2>\n\n\n\n<p>Lit\u00fd zeln\u00fd kol\u00e1\u010d je v\u00fdborn\u00fd s:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u010derstv\u00fdm zeleninov\u00fdm sal\u00e1tem,<\/li>\n\n\n\n<li>zakysanou smetanou,<\/li>\n\n\n\n<li>\u010desnekov\u00fdm dipem,<\/li>\n\n\n\n<li>bylinkov\u00fdm tvarohem,<\/li>\n\n\n\n<li>kef\u00edrem nebo podm\u00e1sl\u00edm.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Jak skladovat?<\/h2>\n\n\n\n<p>Kol\u00e1\u010d vydr\u017e\u00ed v lednici a\u017e t\u0159i dny. P\u0159ed pod\u00e1v\u00e1n\u00edm jej m\u016f\u017eete kr\u00e1tce oh\u0159\u00e1t v troub\u011b nebo mikrovlnn\u00e9 troub\u011b. Dob\u0159e se hod\u00ed tak\u00e9 k zamrazen\u00ed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Z\u00e1v\u011br<\/h2>\n\n\n\n<p><strong>Lit\u00fd zeln\u00fd kol\u00e1\u010d<\/strong> je jednoduch\u00fd dom\u00e1c\u00ed recept, kter\u00fd si obl\u00edb\u00ed cel\u00e1 rodina. D\u00edky velk\u00e9mu mno\u017estv\u00ed \u0161\u0165avnat\u00e9 zeln\u00e9 n\u00e1pln\u011b a jemn\u00e9mu t\u011bstu je kr\u00e1sn\u011b vl\u00e1\u010dn\u00fd, syt\u00fd a pln\u00fd chuti. Pokud hled\u00e1te rychl\u00fd slan\u00fd kol\u00e1\u010d z b\u011b\u017en\u00fdch surovin, tento recept rozhodn\u011b stoj\u00ed za vyzkou\u0161en\u00ed.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pokud hled\u00e1te jednoduch\u00fd, chutn\u00fd a syt\u00fd recept, lit\u00fd zeln\u00fd kol\u00e1\u010d je skv\u011blou volbou. D\u00edky tenk\u00e9 vrstv\u011b t\u011bsta a velk\u00e9mu mno\u017estv\u00ed \u0161\u0165avnat\u00e9 zeln\u00e9 n\u00e1pln\u011b je kol\u00e1\u010d lehk\u00fd, vl\u00e1\u010dn\u00fd a pln\u00fd chuti. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":566,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"_links":{"self":[{"href":"https:\/\/www.topcz.top\/index.php?rest_route=\/wp\/v2\/posts\/565"}],"collection":[{"href":"https:\/\/www.topcz.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.topcz.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.topcz.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.topcz.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=565"}],"version-history":[{"count":1,"href":"https:\/\/www.topcz.top\/index.php?rest_route=\/wp\/v2\/posts\/565\/revisions"}],"predecessor-version":[{"id":567,"href":"https:\/\/www.topcz.top\/index.php?rest_route=\/wp\/v2\/posts\/565\/revisions\/567"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.topcz.top\/index.php?rest_route=\/wp\/v2\/media\/566"}],"wp:attachment":[{"href":"https:\/\/www.topcz.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.topcz.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.topcz.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}