{"id":195,"date":"2026-06-19T13:40:12","date_gmt":"2026-06-19T10:40:12","guid":{"rendered":"https:\/\/www.topcz.top\/?p=195"},"modified":"2026-06-19T13:40:12","modified_gmt":"2026-06-19T10:40:12","slug":"cesnekove-vyhonky-uz-nevyhazujte-5-receptu-ktere-stoji-za-vyzkouseni","status":"publish","type":"post","link":"https:\/\/www.topcz.top\/?p=195","title":{"rendered":"\u010cesnekov\u00e9 v\u00fdhonky u\u017e nevyhazujte: 5 recept\u016f, kter\u00e9 stoj\u00ed za vyzkou\u0161en\u00ed"},"content":{"rendered":"\n<p>\u010cesnekov\u00e9 v\u00fdhonky (kv\u011btn\u00ed stvoly \u010desneku) pat\u0159\u00ed mezi nejv\u00edce podce\u0148ovan\u00e9 suroviny v kuchyni. Mnoho zahr\u00e1dk\u00e1\u0159\u016f je bez v\u00e1h\u00e1n\u00ed odstra\u0148uje a vyhazuje, p\u0159itom maj\u00ed jemnou \u010desnekovou chu\u0165, vysok\u00fd obsah vitam\u00edn\u016f a skv\u011bl\u00e9 vyu\u017eit\u00ed v tepl\u00e9 i studen\u00e9 kuchyni.<\/p>\n\n\n\n<p>V tomto \u010dl\u00e1nku se dozv\u00edte, pro\u010d \u010desnekov\u00e9 v\u00fdhonky nevyhazovat a jak z nich p\u0159ipravit 5 jednoduch\u00fdch a chutn\u00fdch recept\u016f.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Pro\u010d vyu\u017e\u00edvat \u010desnekov\u00e9 v\u00fdhonky<\/h2>\n\n\n\n<p>\u010cesnekov\u00e9 v\u00fdhonky jsou mlad\u00e9 kv\u011btn\u00ed stvoly \u010desneku, kter\u00e9 rostlina vytv\u00e1\u0159\u00ed na za\u010d\u00e1tku l\u00e9ta. Maj\u00ed:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>jemn\u011bj\u0161\u00ed chu\u0165 ne\u017e strou\u017eky \u010desneku<\/li>\n\n\n\n<li>p\u0159\u00edjemn\u00e9 aroma bez p\u0159\u00edli\u0161n\u00e9 ostrosti<\/li>\n\n\n\n<li>vysok\u00fd obsah antioxidant\u016f<\/li>\n\n\n\n<li>univerz\u00e1ln\u00ed pou\u017eit\u00ed v kuchyni<\/li>\n<\/ul>\n\n\n\n<p>Jsou ide\u00e1ln\u00ed do pol\u00e9vek, pomaz\u00e1nek, om\u00e1\u010dek i jako p\u0159\u00edloha k masu.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">1. Sma\u017een\u00e9 \u010desnekov\u00e9 v\u00fdhonky na p\u00e1nvi<\/h2>\n\n\n\n<p>Nejjednodu\u0161\u0161\u00ed zp\u016fsob, jak je ochutnat.<\/p>\n\n\n\n<p><strong>Ingredience:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u010desnekov\u00e9 v\u00fdhonky<\/li>\n\n\n\n<li>olivov\u00fd olej nebo m\u00e1slo<\/li>\n\n\n\n<li>s\u016fl, pep\u0159<\/li>\n<\/ul>\n\n\n\n<p><strong>Postup:<\/strong><br>Nakr\u00e1jejte v\u00fdhonky na 3\u20135 cm kousky a orestujte je na p\u00e1nvi 5\u20137 minut. Osolte a opep\u0159ete.<\/p>\n\n\n\n<p>Skv\u011bl\u00e9 jako p\u0159\u00edloha nebo rychl\u00e1 sva\u010dina.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">2. Pesto z \u010desnekov\u00fdch v\u00fdhonk\u016f<\/h2>\n\n\n\n<p>Zdrav\u00e1 alternativa klasick\u00e9ho bazalkov\u00e9ho pesta.<\/p>\n\n\n\n<p><strong>Ingredience:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u010desnekov\u00e9 v\u00fdhonky<\/li>\n\n\n\n<li>olivov\u00fd olej<\/li>\n\n\n\n<li>parmez\u00e1n<\/li>\n\n\n\n<li>o\u0159echy (vla\u0161sk\u00e9 nebo piniov\u00e9)<\/li>\n\n\n\n<li>s\u016fl<\/li>\n<\/ul>\n\n\n\n<p><strong>Postup:<\/strong><br>V\u0161e rozmixujte do hladk\u00e9 pasty. Uchov\u00e1vejte v lednici.<\/p>\n\n\n\n<p> Perfektn\u00ed k t\u011bstovin\u00e1m nebo na chleba.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">3. Nakl\u00e1dan\u00e9 \u010desnekov\u00e9 v\u00fdhonky<\/h2>\n\n\n\n<p>Skv\u011bl\u00fd zp\u016fsob, jak je uchovat na del\u0161\u00ed dobu.<\/p>\n\n\n\n<p><strong>Ingredience:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u010desnekov\u00e9 v\u00fdhonky<\/li>\n\n\n\n<li>ocet<\/li>\n\n\n\n<li>voda<\/li>\n\n\n\n<li>cukr<\/li>\n\n\n\n<li>s\u016fl<\/li>\n\n\n\n<li>ko\u0159en\u00ed (bobkov\u00fd list, pep\u0159)<\/li>\n<\/ul>\n\n\n\n<p><strong>Postup:<\/strong><br>V\u00fdhonky vlo\u017ete do sklenic a zalijte hork\u00fdm n\u00e1levem. Uzav\u0159ete a sterilujte.<\/p>\n\n\n\n<p> V\u00fdborn\u00e9 jako p\u0159\u00edloha k masu nebo do sal\u00e1t\u016f.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">4. Pol\u00e9vka z \u010desnekov\u00fdch v\u00fdhonk\u016f<\/h2>\n\n\n\n<p>Lehk\u00e1 a aromatick\u00e1 jarn\u00ed pol\u00e9vka.<\/p>\n\n\n\n<p><strong>Ingredience:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u010desnekov\u00e9 v\u00fdhonky<\/li>\n\n\n\n<li>brambory<\/li>\n\n\n\n<li>cibule<\/li>\n\n\n\n<li>v\u00fdvar<\/li>\n\n\n\n<li>smetana (voliteln\u011b)<\/li>\n<\/ul>\n\n\n\n<p><strong>Postup:<\/strong><br>Zeleninu uva\u0159te dom\u011bkka a rozmixujte. Dochut\u0165e sol\u00ed a pep\u0159em.<\/p>\n\n\n\n<p> Ide\u00e1ln\u00ed na lehk\u00fd ob\u011bd nebo ve\u010de\u0159i.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">5. Omeleta s \u010desnekov\u00fdmi v\u00fdhonky<\/h2>\n\n\n\n<p>Rychl\u00e1 a v\u00fd\u017eivn\u00e1 sn\u00eddan\u011b.<\/p>\n\n\n\n<p><strong>Ingredience:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>vejce<\/li>\n\n\n\n<li>\u010desnekov\u00e9 v\u00fdhonky<\/li>\n\n\n\n<li>s\u00fdr<\/li>\n\n\n\n<li>s\u016fl, pep\u0159<\/li>\n<\/ul>\n\n\n\n<p><strong>Postup:<\/strong><br>V\u00fdhonky kr\u00e1tce orestujte, p\u0159idejte vejce a s\u00fdr a nechte ztuhnout.<\/p>\n\n\n\n<p> Skv\u011bl\u00e1 kombinace chut\u00ed a jednoduch\u00e1 p\u0159\u00edprava.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Z\u00e1v\u011br<\/h2>\n\n\n\n<p>\u010cesnekov\u00e9 v\u00fdhonky rozhodn\u011b nepat\u0159\u00ed do odpadu. Jsou chutn\u00e9, zdrav\u00e9 a velmi univerz\u00e1ln\u00ed. Sta\u010d\u00ed je jednou vyzkou\u0161et a stanou se pravidelnou sou\u010d\u00e1st\u00ed va\u0161\u00ed kuchyn\u011b.<\/p>\n\n\n\n<p>Pokud je p\u011bstujete na zahrad\u011b, vyu\u017eijte jejich sez\u00f3nu naplno a oboha\u0165te sv\u016fj j\u00eddeln\u00ed\u010dek o nov\u00e9 chut\u011b.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u010cesnekov\u00e9 v\u00fdhonky (kv\u011btn\u00ed stvoly \u010desneku) pat\u0159\u00ed mezi nejv\u00edce podce\u0148ovan\u00e9 suroviny v kuchyni. Mnoho zahr\u00e1dk\u00e1\u0159\u016f je bez v\u00e1h\u00e1n\u00ed odstra\u0148uje a vyhazuje, p\u0159itom maj\u00ed jemnou \u010desnekovou chu\u0165, vysok\u00fd obsah vitam\u00edn\u016f a skv\u011bl\u00e9 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":196,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"_links":{"self":[{"href":"https:\/\/www.topcz.top\/index.php?rest_route=\/wp\/v2\/posts\/195"}],"collection":[{"href":"https:\/\/www.topcz.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.topcz.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.topcz.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.topcz.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=195"}],"version-history":[{"count":1,"href":"https:\/\/www.topcz.top\/index.php?rest_route=\/wp\/v2\/posts\/195\/revisions"}],"predecessor-version":[{"id":197,"href":"https:\/\/www.topcz.top\/index.php?rest_route=\/wp\/v2\/posts\/195\/revisions\/197"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.topcz.top\/index.php?rest_route=\/wp\/v2\/media\/196"}],"wp:attachment":[{"href":"https:\/\/www.topcz.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.topcz.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.topcz.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}